![]() Sense of coherence (SOC) is a dispositional orientation that allows individuals to be more resilient to stressors in daily life, stay well and improve their health. 1 It can be explained by the sense of coherence concept, 5 6 which is an underlying resource enabling effective coping strategies that forms the basis of the salutogenic model. 4 The ability to identify and (re)use resources to effectively cope with stressful events and promote health would positively influence one’s own health condition. This depends on whether they are able to deal with, overcome or avoid the tension generated by stressors (eg, stressful events) effectively by identifying and (re)using resources. 3 Some individuals manage to achieve good health despite their exposure to stressors. This approach goes beyond the traditional dichotomy of health and disease and instead considers them a continuum in people’s lives. People are exposed to different sources of stress (eg, family illness, family changes such as divorce, changes in the workplace such as organisational changes or unemployment, etc) that may lead them away from positive healthy conditions towards negative conditions of illness, and vice versa. ![]() 2 The concept relies on using resources (eg, economic, social, healthy lifestyles, self-esteem, experience, knowledge resources, etc) and also on the ability to identify and (re)use resources in a health-promoting way.Īccording to Antonovsky, life is a chaos in which individuals constantly have to cope with change. 1 The salutogenic approach involves the interaction between the individual, community and environment, in which the resources of individuals and communities are committed to strengthening health and well-being. Salutogenesis is a concept focusing on factors that promote health and well-being instead of focusing on those that cause disease.
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